Coming Soon...
- Yoga for Special needs Teacher Trainings
- Kids Yoga Teacher Training, Singapore
- Group Special Needs Yoga Sessiosn
- Online Kids Yoga Teacher Training
Hi ! I am Parul
I am passionate about
sharing the joy of Yoga with children & families.I am a dedicated yoga practioner, yoga teacher and holistic wellness expert based in Singapore. For the past 10 years, I have been sharing the joy and benefits of yoga with families,educators with core focus in teaching yoga & mindfulness to children and teenagers & special needs kids.
With over 10000 hours of experience and certification in Children & Teen’s, Special needs,Hatha, Yin & Pre-natal Yoga with Yoga Therapy, Anatomy, Mindfulness and Sound Healing experience, I bring a wealth of knowledge and expertise to my classes. My approach to teaching yoga is based on each individual’s unique needs and abilities, creating a safe and nurturing environment that supports growth and development.
As a registered Yoga Alliance teacher, RCYT®, E-RYT® 200, and YACEP®, I am dedicated to promoting the benefits of yoga and empowering others to share this practice with children and teenagers. That’s why I created a Yoga Alliance approved 95 Hours Kids Yoga Teacher Training program, to certify others as Kids Yoga Teachers and to improve the well-being of kids and teens worldwide.
My Kids Yoga Teacher Training is designed to help parents, educators, yoga instructors, and aspiring kids yoga teachers to guide children on their yoga journey. With an engaging & comprehensive curriculum, this training will equip you with the necessary skills and knowledge to create engaging and impactful yoga sessions for children.
My goal is to support children & families on their journey of self-discovery and well-being through yoga, mindfulness, and healing.
Let me be your guide to a healthier, happier, and more fulfilling life through yoga, mindfulness, and healing.
"The body benefits from movement, and the mind benefits from stillness." - Sakyong Mipham
Begin your yoga journey
Join me on a joyful yoga journey! From kids to teens, and parents & educators, my classes, workshops, and teacher training programs are carefully designed to nurture holistic well-being, mindfulness, and meaningful connection.
Yoga is a lifelong Journey. Let’s make Yoga our Habit & then Lifestyle !” Top 10 Kids Yoga Classes in Singapore “-HoneyKids Asia
FREE 1 Week Kids Yoga
Daily Online Yoga Schedule for 7 days
Introduce your kids to wonderful world of Yoga.1 Week FREE Kids Yoga Program with fun Yoga practice, Breathing exercises & -Relaxation.Let your kids enjoy this Engaging & Effective yoga program specially built for their needs I Let us Establish Healthy Habits Early Suitable for Kids age 6+
Free Kids Yoga & Mindfulness Teacher Training Webinar
Valuable information for Teachers, Parents & Educators
Led by Parul Chaturvedi-Lead Trainer-Certified Kids, Teens & Special Needs Yoga, with 10,000+ teaching hours — this free webinar introduces you to our Yoga Alliance–accredited Kids Yoga Teacher Training.
With over a decade of experience and holding multiple certifications in yoga, mindfulness, and therapy, Parul has trained teachers and guided families worldwide to make yoga inclusive, creative, and accessible.
Don’t miss this opportunity to gain practical tools and explore the pathway to becoming a certified Kids Yoga & Mindfulness Teacher.
Free Kids Yoga Resources
Teach Yoga With Confidence
Explore our collection of free resources for kids yoga, including videos, lesson plans, yoga games, breathing techniques, meditation scripts, and more. Perfect for teachers, parents, and educators, these resources will help you introduce the benefits of yoga to children and encourage healthy habits that last a lifetime
Free 21 Day Yoga for Parents
Take care of yourself so you can better care for those around you.
Join our free 21-day yoga program for parents and transform your physical and mental health. Our program includes daily yoga practices and mindfulness exercises that are easy to follow, helping you fill your cup first so you can better care for those around you. Don't miss this opportunity to prioritize your well-being and set a positive example for your family.
Upcoming events
Become a certified Kids Yoga Teacher
“Join over 1,000 others in our growing community and make a meaningful impact on children’s well-being.”
- Join BlissYogaSG Yoga Alliance approved 95 Hours RCYT course and become a certified Kids Yoga Teacher
- Age-Appropriate Tools — Learn to guide children aged 2–18 through yoga, mindfulness, breathwork, and emotional regulation blended with children develomental milestones.
- Fun,Creative & Impact driven tools — Hands-on practice, ready-to-use class plans, and methods to integrate yoga into schools, studios, homes, and therapy settings
- Inclusive for All — No yoga teaching background required; open to educators, parents, therapists, and anyone passionate about children’s well-being
- Personal Self-Care Toolkit — Practices to manage stress and reconnect with your inner child
- Next Training (2025)-Singapore 8th-19th September ( Weekday Training) I 13th September-12th October (Weekend only) & 29th September -10th October (Weekday Only) I Online -17th September -8th October )
- Overall with this training, you will learn to help kids manage their physical, emotional & mental wellbeing through Yoga postures, Creative breathing practices , Mindfulness & Meditation
Online KidsYoga Membership
Do you want your kids to have a structured Yoga routine ?
Make screen time effective with BlissYogaSG monthly Online Kids Yoga program
Yoga Postures,Creative Breathing Practices & Mindfulness-Lifetime access to material
Holistic Yoga Routines | 2-3 Yoga Videos Every Week | Suitable for kids (4-12 Yrs Old)
Only $25 per month | Exit Anytime !!
Yoga & Mindfulness for Schools
Our Yoga & Mindfulness After-School program brings gentle stretching, mindful breathing, and engaging activities to children of all ages, supporting focus, emotional regulation, and well-being. We also offer workshops and trainings for teachers and educators, promoting self-care and equipping them with practical tools to support students’ mindfulness every day.
Special Needs Yoga & Teacher Training
Our Special Needs Yoga & Teacher Training offers group classes, private sessions, school and therapy center programs, and certified teacher training to become special needs yoga teacher (Yoga Alliance Registered). As a registered and certified school for special needs, we provide fully customized yoga sessions designed to meet the unique needs of every child.
Testimonials
The sound healing sessions are amazing. I can highly recommend them, as it’s most relaxing. Every time I’ve participated in a sound healing session, it was a different and wonderful experience. Now I never want to miss a class! 🙂
Stefanie Begic
Having had Yoga classes with Parul, it was a no-brainer 'Yes' when Parul opened up kids yoga classes. I was happy to let my kids try it out. First it was my older boy, now 9 years and he loved it. My 5 year old followed suit on his own interest. It has been over a year now and they are still on the Kid's Yoga by Parul. Each of Parul's Kids Yoga session is unique and innovative. That keeps the kids interested and at the same time instills new wisdom. Although the lessons turned online due to COVID-19, Parul has adapted the Kids Yoga to online mode and has been great. I highly recommend Parul's (Yoga Bliss) kids yoga.
Lakshmi Ramachandran
Parul has been a blessing. A teacher can make you love or hate a subject and Parul has helped me to start my own yoga practice for kids in a fun and educational way. Her energy is contagious and I felt that her strategies are structured and useful in every class. Her Kids Yoga Teacher training is designed for all age group of children and one can choose their own age group for practise which I found extremely helpful. She is always willing to help and suggest where to find resources! Thanks Parul. Looking forward to sharing my future kids yoga practice with you!
Suruchi Thapar
Parul 's kids yoga teachers training course is a must for those who want to experience fun and engaging activities for the youth. She is incredibly knowledgeable, well trained and knows how to engage each age group. If you think about this as a future profession he would even give you tips on how to set up your business and how to market yourself. During the course you never feel bored or stressed it's pure fun and knowledge. Thank you so much Parul!
Szilvia Cseko
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LET'S GET SOCIAL
Browse through OVER
100 + Free Kids Yoga Videos !!
Here you’ll find FREE Kids Yoga Videos to help kids bring yoga in their routine suitable for kids age 6+ with yoga videos, creative breathing practices, guided meditation and resources for kids yoga teachers.
Please subscribe to my channel & introduce your kids to the wonderful world of yoga.
Connect with me over on Instagram
Connect with me over on Instagram for tips on kids yoga well-being & some snippets from my personal life.
Join my Community
On Facebook
This is a great place to share your experience, share your practice & ask questions. Get updated on my new kids yoga videos & courses & keep up with your Yoga practice
Connect with like minded people & be a part of a lovely and supportive community – we’d love to have you!
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