Hi ! I am Parul
I am passionate about
sharing the joy of Yoga with children & families.I am a dedicated yoga teacher and wellness expert based in Singapore. For the past 7 years, I have been sharing the joy and benefits of yoga with my students, specialising in teaching yoga to children and teenagers.
With over 4000 hours of experience and certification in Children & Teen’s, Hatha, Yin & Pre-natal Yoga with Yoga Therapy, Anatomy, Mindfulness and Sound Healing experience, I bring a wealth of knowledge and expertise to my classes. My approach to teaching yoga is based on each individual’s unique needs and abilities, creating a safe and nurturing environment that supports growth and development.
As a registered Yoga Alliance teacher, RCYT®, E-RYT® 200, and YACEP®, I am dedicated to promoting the benefits of yoga and empowering others to share this practice with children and teenagers. That’s why I created a Yoga Alliance approved 95 Hours Kids Yoga Teacher Training program, to certify others as Kids Yoga Teachers and to improve the well-being of kids and teens worldwide.
My Kids Yoga Teacher Training is designed to help parents, educators, yoga instructors, and aspiring kids yoga teachers to guide children on their yoga journey. With a fun-filled curriculum, this training will equip you with the necessary skills and knowledge to create engaging and impactful yoga sessions for children.
My goal is to support children & families on their journey of self-discovery and well-being through yoga, mindfulness, and healing.
Let me be your guide to a healthier, happier, and more fulfilling life through yoga, mindfulness, and healing.
"The body benefits from movement, and the mind benefits from stillness." - Sakyong Mipham
Begin your yoga journey
Join me on a fun and joyful yoga journey. From kids to teens, and parents too, my classes, retreats, and training programs are designed to promote well-being & mindfulness.
Yoga is a lifelong Journey …. Let’s make Yoga our Habit & then Lifestyle !!
FREE 1 Week Kids Yoga
Daily Online Yoga Schedule for 7 days
Introduce your kids to wonderful world of Yoga.1 Week FREE Kids Yoga Program with fun Yoga practice, Breathing exercises & -Relaxation.Let your kids enjoy this Engaging & Effective yoga program specially built for their needs I Let us Establish Healthy Habits Early Suitable for Kids age 6+
Free Webinar on Kids Yoga and Mindfulness
Valuable information for Teachers, Parents & Educators
Join our free webinar and learn how to teach yoga and mindfulness to children with ease and confidence. Gain practical strategies and techniques for managing your Kids Yoga class with fun and ease, teaching gratitude, and promoting positive behavior. Don't miss this opportunity to enhance your teaching skills and make a positive impact on your students' well-being.
Free Kids Yoga Resources
Teach Yoga With Confidence
Explore our collection of free resources for kids yoga, including videos, lesson plans, yoga games, breathing techniques, meditation scripts, and more. Perfect for teachers, parents, and educators, these resources will help you introduce the benefits of yoga to children and encourage healthy habits that last a lifetime
Free 21 Day Yoga for Parents
Take care of yourself so you can better care for those around you.
Join our free 21-day yoga program for parents and transform your physical and mental health. Our program includes daily yoga practices and mindfulness exercises that are easy to follow, helping you fill your cup first so you can better care for those around you. Don't miss this opportunity to prioritize your well-being and set a positive example for your family.
Upcoming events
Become a certified Kids Yoga Teacher
Do you aspire to become a Kids Yoga Teacher?
- Join BlissYogaSG Yoga Alliance approved 95 Hours RCYT course and become a certified Kids Yoga Teacher
- BlissYogasg Teacher’s Training includes all elements of fun, creativity & interactivity in teaching yoga to kids
- Learn all the important tools & techniques of Yoga to make you a confident teacher with this holistic training
- Overall with this training, you will learn to help kids manage their physical, emotional & mental wellbeing through Yoga postures, Creative breathing practices , Mindfulness & Meditation
- Next Training -Singapore 5th August -3rd September (Weekend only) & 21st August -1st September(Weekday only) I Online -16th August -7th September
Online KidsYoga Membership
Do you want your kids to have a structured Yoga routine ?
Make screen time effective with BlissYogaSG monthly Online Kids Yoga program
Yoga Postures,Creative Breathing Practices & Mindfulness-Lifetime access to material
Holistic Yoga Routines | 2-3 Yoga Videos Every Week | Suitable for kids (4-12 Yrs Old)
Pay $1 first month & $19.90 from next month onwards| Exit Anytime !!
Yoga for Schools
Empowering students through Yoga & Mindfulness.Cultivating Mindfulness,Enhancing Well-being & Academic Success.
Yoga Retreats & Workshops
Take a Break, Unwind & Recharge your energy Escape from a few days from your busy life & take time to reflect
Coming Soon...
- Yoga for Special needs for Schools & Home care
- Kids Yoga Teacher Training, Singapore (10th-21st July)
- Teaching Kids Pranayama Breathing Techniques
- Online Kids Yoga Teacher Training (15th June-6th July)
Testimonials
The sound healing sessions are amazing. I can highly recommend them, as it’s most relaxing. Every time I’ve participated in a sound healing session, it was a different and wonderful experience. Now I never want to miss a class! 🙂
Having had Yoga classes with Parul, it was a no-brainer 'Yes' when Parul opened up kids yoga classes. I was happy to let my kids try it out. First it was my older boy, now 9 years and he loved it. My 5 year old followed suit on his own interest. It has been over a year now and they are still on the Kid's Yoga by Parul. Each of Parul's Kids Yoga session is unique and innovative. That keeps the kids interested and at the same time instills new wisdom. Although the lessons turned online due to COVID-19, Parul has adapted the Kids Yoga to online mode and has been great. I highly recommend Parul's (Yoga Bliss) kids yoga.
Parul has been a blessing. A teacher can make you love or hate a subject and Parul has helped me to start my own yoga practice for kids in a fun and educational way. Her energy is contagious and I felt that her strategies are structured and useful in every class. Her Kids Yoga Teacher training is designed for all age group of children and one can choose their own age group for practise which I found extremely helpful. She is always willing to help and suggest where to find resources! Thanks Parul. Looking forward to sharing my future kids yoga practice with you!
Parul 's kids yoga teachers training course is a must for those who want to experience fun and engaging activities for the youth. She is incredibly knowledgeable, well trained and knows how to engage each age group. If you think about this as a future profession he would even give you tips on how to set up your business and how to market yourself. During the course you never feel bored or stressed it's pure fun and knowledge. Thank you so much Parul!
Join my inner circle for first to be updated on free yoga challenges, upcoming workshops & Yoga Retreats.
LET'S GET SOCIAL
Browse through OVER
100 + Free Kids Yoga Videos !!
Here you’ll find FREE Kids Yoga Videos to help kids bring yoga in their routine suitable for kids age 6+ with yoga videos, creative breathing practices, guided meditation and resources for kids yoga teachers.
Please subscribe to my channel & introduce your kids to the wonderful world of yoga.
Connect with me over on Instagram
Connect with me over on Instagram for tips on kids yoga well-being & some snippets from my personal life.
Join my Community
On Facebook
This is a great place to share your experience, share your practice & ask questions. Get updated on my new kids yoga videos & courses & keep up with your Yoga practice
Connect with like minded people & be a part of a lovely and supportive community – we’d love to have you!
©2021 Bliss Yoga. All Right Reserved
- Privacy
- Terms of service